American Pancakes (with a Spanish twist)

April 12, 2018

I have a soft spot for baking, and I am always looking for ways to make sweet treats just a bit healthier, a bit more nutritious! We all should have our cake, and eat it too! 

 

In rainy weekends I like to make pancakes (ok, it is not technically baking), but they are great comfort food and you can add a bit of healthy fats (almond butter?) and some antioxidants (berries!) to round their nutritious value.  This particular recipe is my take on American pancakes - they are just so fluffy! Main differences with traditional pancakes is that I use oat milk, olive oil (the Spanish in me can't help it!) and brown sugar, while I also substitute all syrups with organic honey. You could change the butter for ghee (haven't tried it yet!)


Ingredients (x8 pancakes): 
150g plain flour
1/2 teaspoon salt
1 tablespoon baking powder
1 teaspoon brown sugar
225ml oat milk
1 egg
1 teaspoon of butter, melted
Olive oil for the pan 
Honey

 

Method:
Mix all the dry ingredients in a bowl, and make a little hole in the middle of the mix. Add the milk, the egg and the melted butter. Mix everything until smooth and onto the pan! 

 

 

 

First published on my Instagram: Soriam_Nutrition

 

 

 

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